I’m here to share wisdom
Vegucation Classes
Are you ready to get vegucated?
On New Year’s Day 2015, I was called to make the switch from a meat and dairy diet to a plant based one, and my health has been on an upward trajectory ever since! Now I am called to share what I’ve learned during that challenging transition and the years since with the world, because I truly believe a plant based diet can cure most any ailment a human can have, and in the process help mother earth with some of the biggest challenges she faces.
Read on if…
high blood pressure…
high cholesterol…
cardiovascular disease…
fatigue…
chronic inflammation or joint pain…
diabetes…
high blood pressure…
obesity…
cognitive decline…
chronic or recurring illness…
has a presence in your life or the life of someone you care about.
*** Current Course Offerings ***
Plant Based Bliss: An Introduction
Interested in exploring a plant based diet but not sure if the food will taste any good? Worried that you’ll be hungry all the time? Concerned the foods will be too difficult to prepare?
Come spend an evening with me where I’ll prepare a delicious, nutritious and satiating 3 course meal that will show you just how easy it is eat a plant based diet.
It’s the perfect way to go on a date with a Vegan meal to see if the two of you might get along. No commitments. No challenges. Just a simple one time date to dip your toe in the miracle pool of plant based meals.
During the 2 hour cooking demonstration, I’ll also introduce you to mouth watering plant based alternatives to everyday kitchen staples like cream cheese, butter, milk, ice cream, cheeses of all types, eggs, and more!
Plant Based Bliss: 6 Week Transition Course
Ready to make try transition away from a meat and dairy focused diet to a plant based focused one but don’t know where to begin? I’ve got you covered!
In this 6 week transition course, I’ll guide you step by step on how to wean your body and mind off of its addiction to meat, dairy and processed carbs and into a more plant-centric diet.
You’ll get the guidance, support and accountability you need to stay the course and discover the naturally healthy state your body created and designed to effortlessly be in all the time.
To learn more about my offerings and if any are right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Testimonials
What They Say
